
Spring Steak Stir Fry~ Served in our Chowfancy Buddha Bowl Hand-crafted on the Potters Wheel by Terrice Bassler~
Now that the warmer weather is on the way…let’s stick to the keep it simple rule…quick, easy and healthy dinners…you will eat the leftovers!
Friday nights at our house are spent at home. After a busy week, I enjoy to unwind by pouring a glass of wine and cooking a fun meal. We usually just relax, turn on a movie…or some great tunes.
This weekend I was excited to use our new Chowfancy Buddha bowls, so Stir Fry was on the menu. I asked The Butcher to bring home skirt steak, but the beef you use can vary depending on who you are feeding. Realistically, to feed a larger family or crowd, the perfect piece of meat for this dish would be the Flat Iron Steak. Flats are soft in texture and flavorful, just as the skirt, but much more affordable. If you are feeding between three to four people, or this is a date night meal…then go ahead and splurge on the skirt steak. Either way…you will love it!
Ask The Butcher for enough steak to feed your crew. This recipe is suitable for a pound and a half of skirt steak which fed three to four people, but can be easily adjusted to feed more.
You will need:
1 1/2 pounds Skirt Steak ( or Flat Iron Iron Steak)
Cooked White or Brown Rice for serving
10 Asparagus Stalks; chopped ( half of a bundle)
6 mini rainbow peppers; sliced into rings
2 scallions; chopped
2 garlic cloves
1-2 tablespoons freshly grated ginger
Sesame seeds for garnish
For the marinade:
1/2 cup of soy sauce
1/2 cup of water
2 tablespoons of brown sugar
1 tsp worcestershire sauce
1 1/2 rice wine vinegar
1 tablespoon of Cornstarch
3 tablespoons of fresh thyme
5 twists of freshly ground pepper
Start by mixing all ingredients for the marinade in a nice size bowl.
Slice the steak across the grain into manageable sized pieces. Place in the marinade for twenty minutes.
While the steak is marinating prepare and chop your veggies. You can also get the rice cooking.
Add three tablespoons of olive oil to a large deep pan and saute the veggies for seven to ten minutes.
Remove the veggies to a bowl and add the beef to the pan. Saute the beef three minutes per side. Remove to a bowl.
Now you can add the reserved marinade to the saute pan and cook to thicken. This should take about a minute or two.
Lastly add the beef and the veggies back into the saute pan and stir into the sauce.
Serve over warm rice…garnish with sesame seeds if you wish!
Happy Weekend:)
My Gluten Free Friends~
This dish is easily made gluten free just be sure to choose gluten free soy sauce and worceshtire sauce!
Printable recipe can be found here Steak Stir Fry Recipe
Click through the gallery for step by step instructions~
- Fresh is best! You will need 10 Asparagus, 6 mini rainbow peppers, 2 scallions, 1 tablespoon freshly grated ginger, 2 cloves of garlic
- Ask The Butcher for Skirt Steak or Flat Iron Steak
- Slice the steak into manageable pieces …working across the grain.
- Place the beef in a large enough bowl…
- Whisk marinade ingredients and pour over meat.
- Pour the marinade over the steak and cover with plastic~
- Let the meat marinate for twenty minutes…or up to several hours.
- I use every bit of the scallions except the very ends.
- Slice the rainbow peppers into rings~
- You will need about half a bunch of asparagus
- Cut the ends off of the asparagus and discard. Cut the rest of the stalk into one inch pieces ~
- You will start with a deep saute pan. Add three tablespoons of olive oil over medium high heat.
- Add the veggies and saute for 7-10 minutes.
- This is how your veggies will look when done…
- Remove the veggies to a bowl …
- Reserve the marinade and add the steak to the hot pan and saute for three minutes per side…If you are making a large amount you may need to do this in two batches ~
- Six minutes to perfection.
- Remove the steak to a separate bowl.
- Add the reserved marinade to the hot pan and stir for a minute to thicken.
- Add the beef and the veggies to the pan and heat through for a minute or two…ready to serve!
- Serve the stir fry over cooked rice and garnish with sesame seeds~
- This delicious dish tastes even better when served in a fun and fancy bowl:) Chowfancy~
Spring Steak Stir Fry